Category Archives: Lifestyle

Eating Late has Bad Impact in Our Health

Obesity is a serious epidemic affecting an estimated 650 million adults worldwide, including 42% of the adult US population). Obesity is a major contributor to the global burden of chronic disease and disability, as it elevates the risk for a wide range of health issues including diabetes, cardiovascular disease, certain cancers, and COVID-19 mortality. For […]

Ultra-Processed Foods Linked with Increased Risk of Colorectal Cancer: New Study

Colorectal cancer is the third most commonly diagnosed malignancy among both men and women in the United States and the second leading cause of death from cancer worldwide. Diet has been recognized as an important modifiable risk factor for colorectal cancer. Meanwhile, ultra-processed foods (that is, industrial ready-to-eat or ready-to-heat formulations made of little or […]

Exercise Levels May Prevent Chronic Kidney Disease

Chronic kidney disease is documented to be associated with an increased risk of cardiovascular disease, which is also the leading cause of mortality globally. In addition to the high healthcare costs associated with treating chronic kidney disease, it is associated with poor quality of life, especially in patients who progress to end-stage renal disease. Major […]

Tabaquism Increase Two-Fold Risk of Heart Failure, Even if is Stopped

Heart failure is a progressive condition in which the heart loses its ability to pump enough blood to meet the body’s needs. It’s one of the most common causes of disability and death in developed countries, with more than 6 million adults living with heart failure in the U.S. alone, according to the Centers for […]

Music Therapy Improved Social Ability on Dementia

Dementia is considered a major neurocognitive disorder, in which a deficit in cognitive functioning is acquired rather than developmental. Dementia is most common in elderly individuals, with advancing age being the strongest risk factor. There are many types of this condition such as Alzheimer Dementia (AD) and Vascular Dementia (VD) , among others of all-cause […]

Can Leisure Activities Reduce Dementia Risk?

Dementia is considered a major neurocognitive disorder, in which a deficit in cognitive functioning is acquired rather than developmental. Dementia is most common in elderly individuals, with advancing age being the strongest risk factor. There are many types of this condition such as Alzheimer Dementia (AD) and Vascular Dementia (VD) , among others of all-cause […]

Walking May Help to Prevent Osteoarthritis Symptoms

Osteoarthritis is the most common type of joint disease, affecting more than 30 million individuals in the United States alone. It can be thought of as primarily a  degenerative disorder with inflammatory components arising from the biochemical breakdown of articular (hyaline) cartilage in the synovial joints.  Osteoarthritis predominantly involves the weight-bearing joints, including the knees, […]

Green Tea Promotes Gut Health and May Control Glucose Levels

A recently published WHO report revealed that noncommunicable diseases (NCDs), such as cardio- and cerebral diseases, cancers, endocrine/metabolic diseases, including type 2 diabetes and obesity, account for 38 million deaths worldwide. Moreover the WHO predicts an increase in mortality caused by NCDs to 52 million in 2030. Fast progress of those impairments is mostly associated […]