A new study, published in Redux Biology, finds that high doses of selenium have anti-cancer properties. Selenium has been investigated as a potential anti-cancer agent for the reduction of the risk of different malignancies including colorectal, lung, and prostate cancer, as well as an adjuvant to conventional anti-tumour therapies. Such use is limited, however, by […]
Category Archives: Nutrition and Supplements
Depression is a common mood disorder, affecting 5% of adults worldwide. Whilst effective treatments do exist, some patients experience unpleasant side effects, and an estimated 30.9% of patients have either no or a poor response to medication. Researchers are working to understand complementary and alternative therapies that may aid in treating depression. A recent study […]
For some time researchers have suggested that a Mediterranean diet — high in fresh fruit and vegetables, beans, nuts, whole grains, and fish — may help lower heart disease risk and increase life expectancy. An increasing amount of scientific evidence now backs up this notion. Recent studies have linked reduced rates of cardiovascular disease, dementia, […]
A new study, published in BMJ Medicine, has looked at the effect of higher blood caffeine levels on body weight and the long-term risks of type 2 diabetes and major cardiovascular diseases, such as coronary artery disease, stroke, heart failure, and irregular heart rhythm (atrial fibrillation). Researchers used a statistical technique called Mendelian randomization, which […]
High doses of sucralose — a potent, calorie-free sugar substitute that is 600 times sweeter than sucrose — reduce immune responses in mice, a study has found. The researchers did not investigate the sweetener’s effects in humans, and say that it is unlikely that normal consumption of sucralose is harmful. But the results, published on […]
People who ate diets rich in green leafy vegetables as well as fruits, whole grains, olive oil, beans, nuts, and fish had less plaque and tau tangles in their brains than people who did not follow one of these eating patterns, according to a study published on March 8th in the online journal Neurology. Plaque […]
Researchers investigated the link between the common artificial sweetener erythritol and cardiovascular risk. They found that erythritol is linked to increased cardiovascular risk. Further studies are needed to confirm the results. Individuals with metabolic conditions such as type 2 diabetes and obesity are often advised to consume products that replace sugars with artificial sweeteners to […]
Researchers at the University of Calgary’s Hotchkiss Brain Institute in Canada and the University of Exeter in the UK explored the relationship between vitamin D supplementation and dementia in more than 12,388 participants of the US National Alzheimer’s Coordinating Center, who had a mean age of 71 and were dementia-free when they signed up. Of […]
According to the CDC, over 37 million Americans—about 1 in 10 individuals—have diabetes, and approximately 90-95% of them have type 2 diabetes. Normally, a hormone called insulin moves glucose (sugar) from the blood into cells, where it’s used for energy. But in type 2 diabetes, the body doesn’t use or produce insulin properly, and glucose […]
Researchers say they’ve found a possible link between regular laxative use and a person’s risk of dementia, but experts note that the research is very early and should be interpreted with caution. According to the researchers, from medical institutions across China as well as the University of Cambridge and Harvard Medical School, constipation affects about […]