People who ate diets rich in green leafy vegetables as well as fruits, whole grains, olive oil, beans, nuts, and fish had less plaque and tau tangles in their brains than people who did not follow one of these eating patterns, according to a study published on March 8th in the online journal Neurology. Plaque […]
Category Archives: Nutrition and Supplements
Researchers investigated the link between the common artificial sweetener erythritol and cardiovascular risk. They found that erythritol is linked to increased cardiovascular risk. Further studies are needed to confirm the results. Individuals with metabolic conditions such as type 2 diabetes and obesity are often advised to consume products that replace sugars with artificial sweeteners to […]
Researchers at the University of Calgary’s Hotchkiss Brain Institute in Canada and the University of Exeter in the UK explored the relationship between vitamin D supplementation and dementia in more than 12,388 participants of the US National Alzheimer’s Coordinating Center, who had a mean age of 71 and were dementia-free when they signed up. Of […]
According to the CDC, over 37 million Americans—about 1 in 10 individuals—have diabetes, and approximately 90-95% of them have type 2 diabetes. Normally, a hormone called insulin moves glucose (sugar) from the blood into cells, where it’s used for energy. But in type 2 diabetes, the body doesn’t use or produce insulin properly, and glucose […]
Researchers say they’ve found a possible link between regular laxative use and a person’s risk of dementia, but experts note that the research is very early and should be interpreted with caution. According to the researchers, from medical institutions across China as well as the University of Cambridge and Harvard Medical School, constipation affects about […]
Alzheimer’s disease (AD) is currently the sixth leading cause of death and is characterized by cognitive decline and cerebral atrophy associated with β-amyloid plaques and tau-protein aggregation (neurofibrillary tangles) in neurons. Treatments to reduce β-amyloid and/or tau protein aggregation carry promise but have generally not been as successful as predicted , consistent with a prior […]
Researchers from The University of Queensland have discovered the active compound from an edible mushroom that boosts nerve growth and enhances memory. Professor Frederic Meunier from the Queensland Brain Institute said the team had identified new active compounds from the mushroom, Hericium erinaceus. Researchers have discovered lion’s mane mushrooms improve brain cell growth and memory […]
Depressive symptoms cause a significant disease burden worldwide. The therapeutic efficacy of current antidepressants is often insufficient, which is why further ways to alleviate the symptoms of depression have been sought, for example, from nutritional research. Vitamin D is believed to regulate central nervous system functions the disturbances of which have been associated with depression. […]
Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis and cardiovascular disease. If you’ve experienced a kidney stone once, you have a 30% chance of having another kidney stone within five years. Changes in diet are often prescribed to prevent recurrent symptomatic kidney stones. However, little research […]
Colorectal cancer is the third most commonly diagnosed malignancy among both men and women in the United States and the second leading cause of death from cancer worldwide. Diet has been recognized as an important modifiable risk factor for colorectal cancer. Meanwhile, ultra-processed foods (that is, industrial ready-to-eat or ready-to-heat formulations made of little or […]