Monthly Archives: March 2023

The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading cause of death in Australia and the seventh biggest killer globally. The study of more than 6,000 cognitively healthy participants in the United Kingdom aged 40 to 73 found […]

This study evaluated the association between time from the first meal to last meal with weight change. Nearly 550 adults were enrolled in the study. Participants had at least one weight and height measurement registered in the two years prior to the study’s enrollment period. Overall, most participants (80%) reported they were white adults; 12% […]

Many people who have dieted are familiar with the yo-yo effect: after the diet, the kilos are quickly put back on.  Researchers from the Max Planck Institute for Metabolism Research and Harvard Medical School have now shown in mice that communication in the brain changes during a diet: The nerve cells that mediate the feeling […]

Researchers have now shown that foods with a high fat and sugar content change our brain: If we regularly eat even small amounts of them, the brain learns to consume precisely these foods in the future. Our tendency to eat high-fat and high-sugar foods, the so-called Western diet, could be innate or develop as a […]